Hey There! I'm Brenda Cross.

I’m a human behavior geek, results-obsessed change specialist, transformation avenger, frequent flier of the friendly skies, and a fanner-of-flames for people’s potential.As a former Army Brat, I was the new kid in school more times than I wish to count. While I often felt like an outsider wondering where I belonged, I learned how to quickly get a read of the situation, key players and work my way into the inner circle.On top of those ninja-esqe infiltrating skills, I have a voracious desire for learning and understanding what drives people. So, it’s no surprise I love helping people level up and navigate their transitions while expanding their lives.And from all the transformations, The LifeSpring Lab was born. This offering weaves together over 13 years of training and development, the latest research, and a dash of delight.I am here to help you bridge the gap, skip “the dip”, and spring into the fulfilling life you desire and deserve.Let’s get started!

My Calling

Your Life Is Your Lab

Everything you have experienced to date has created the launchpad you need for the rest of your life – starting today.Being a strategist, holistic catalyst and mentor for visionaries and seekers has compelled me to unite my skills – systematic thinking, process generation, and objective clarity – as a cohesive system to help people steeped in others’ systems in discovering they know and are enough NOW to have what they want.My calling is to serve your essence through integration of your life lab so you have what you want faster and easier.

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My Philosophy

Embrace Experimentation

Make true change in your tribe – work together. This creates safety, reducing potential unconscious resistance. Be messy – willing to experiment and play and test our new ways of being. Contrast old identity and beliefs with the truth of today to nurture a new way of being and gain new confidence, freedom, and aligned expression.

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My Impact

Spring Forward in All Directions

Use all the learning, exploration, challenge, and discovery as fuel. Initially, all that work pulls that dynamic tension back, like a taut rubber band, to empower the breakthroughs that change everything.

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Ready?

Let’s Talk Alignment

There comes a moment of choice in life when “more” becomes less… less authentic… less time… less you. The answer is always personal alignment. Action is what results in the transformation calling you. That is the crux of my work… to use everything you already know and who you are in your truth to claim the life you want.

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Mastermind

You’ve been through a training (or five) and not much changed or sustained. Now what?

The excitement and highs from the training you attended can fade quickly or even drop off a cliff. Suddenly, you’re finding yourself backsliding and the “aha’s” have lost their luster. You are in “the dip” where you crash as all the adrenaline and dopamine have drained away. It is here your LifeSpring Lab Mastermind meets you and guides you through the messy middle to the achievement and fulfillment of the results you set out to create. This mastermind lab is where you can freely experiment and test while getting discerning feedback for true transformation and lasting change. Along with a tribe of like-hearted achievers and entrepreneurs, you breakthrough prior breakdowns in a supportive, collaborative and synergistic space. No more lone wolfing it! Finally finish what you set out to accomplish and experience. Isn’t it time for your best life now? Apply today and get on the wait list for the next open mastermind.

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Coaching

“We cannot solve our problems with the same thinking we used when we created them.” ~ Albert Einstein

Blind spots. By definition you can’t see these inhibitors or what you don’t know. Just outside your view and awareness, they weigh and slow you down, or keep you grinding in the same old patterns. That’s were your LifeSpring coaching comes in. Just like Obi Wan Kenbobi (for my fellow Star Wars geeks) or Glenda the Good Witch, I’m a guide, helping you avoid the pitfalls on the path. Our empowering partnership will nudge you to prioritize those promises you made to yourself to create your best life. Release yourself from the gravity of past patterns and soar. Your guide awaits!Join me in a 25-minute clarity session and explore how a tailored program can catapult you to the next level in your life, business, and beyond.

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Labs

You gotta get into the water to swim. There’s no app for that!

Our workshops (or as we call them “Labs”) are experiential and experimental. In a finely forged and safe container, you learn and THEN, you do….practice….test…experiment. A balance between support and challenge along with exquisite care and reflection allow you to explore further and deeper creating new behavior and beliefs that spur expansion and growth. Popular topics include: Daring Dialogs – Curb Conflict, Savvy not “Salesy”, Resilience, Why They Buy (YOU)!, Revelatory Relationships, Thrive thru Turbulent Times. As 2021 progresses, we’re eager to return to in-person Labs. Schedule coming soon.

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